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Classes

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​RHYTHM RIDE


Our rhythm-based ride are the perfect escape from our busy lives.  The music is loud, the lights are low and the energy is at an all-time high. The music will feed your soul and you'll be able to push yourself to your full potential! 

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EXPRESS SPIN

 

Don't have much time? Don't worry about it! We've added 30-minute classes to our schedule for our busy members.

The challenge is always there: crank up that tension and watch the magic happen!

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BOOTCAMP
 

Our bootcamp is all about improving your strength and endurance. Your instructor will guide you through energizing circuits  using weights + resistance bands designed to deliver a full body workout!
 

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SPIN AND PUMP

Want to groove to the music on and off the bike? Come try a spin and pump class. You'll have 30 minutes of spinning and 30 minutes of mat exercices with light weight equipment following the beat of the MUSIC! 
 
 

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SPIN + HIIT

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Ready for a NEW challenge? Join us for a 60 minutes class combining Spin & High Intensity Intervals all into one! 
This class will we both on and off the bike. Exercices on yoga mat will focus on strength, core and glutes. 
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